There are so many potential videos to record and upload that we are putting the power in your hands!

As a part of the Self Care Club elite who have taken the time to better themselves through this program and these videos, we want to know what you want to see next. Do you want a video devoted to low back anatomy, function, and recovery? Is plantar fascia pain a constant feature in your life? Send us an email and have your desires heard. As we get more and more requests for certain topics we will start recording and releasing them so check back on section 5 often for the latest in MFR DIY.

IN THIS LESSON